Welcome to Turning Point
Someone wise once said “The best way to predict the future is to create it.”
At Turning Point the focus is to identify what individual skills a client needs to reach their goals. This includes specific objectives for decision making, as your choices in life greatly influence the quality of your life. By recognizing and focusing on your strengths, defining problems as solvable, and learning practical every day strategies, you create your brighter future.
A variety of scientifically validated techniques that are tailored to each client’s unique situation and learning style are applied to help alleviate stress, unhelpful thoughts, and adverse coping patterns.
- Cognitive Skills
- Tapping (EFT)
- Breathing Exercises
- Movement (specific physical moves to calm and relax)
- Progressive Relaxation.
It is my sincere wish that you will truly experience a Turning Point in your life – one that leaves you feeling more balanced, optimistic, and at peace. I look forward to helping you today, to create the future you desire.
Yours in Wellbeing,
Learning is experience. Everything else is just information.
- Albert Einstein