Upcoming Classes

 

Gentle Yoga for Lively Aging

**Class Full

Wednesdays, March 6-March 27, 2019

11:00 AM – 12:15 PM


Past Classes

Gentle Yoga for Lively Aging

Wednesdays, January 16 - February 28 2019

11:00 AM – 12:15 PM 


De-Stress and Unwind

Tuesdays, December 4, 11, 18 2018

5:45 PM - 7:00 PM


Gentle Stress Release Yoga for Women

Wednesdays September 12 – October 31, 2018

11:00 AM – 12:15 PM


Overcoming Anxiety:  Focusing on Wellbeing

Tuesdays, October 2 – November 27, 2018

5:45 PM - 7:15 PM


Gentle Stress Release Yoga for Women

Wednesdays, November 7 – December 19, 2018

11:00 AM – 12:15 PM


“May your choices reflect your hopes, not your fears.” ~ Nelson Mandela